[
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    "model": "exercises.bodyregion",
    "pk": 1,
    "fields": {
      "name": "Bras"
    }
  },
  {
    "model": "exercises.bodyregion",
    "pk": 2,
    "fields": {
      "name": "Pectoraux"
    }
  },
  {
    "model": "exercises.bodyregion",
    "pk": 3,
    "fields": {
      "name": "Dos"
    }
  },
  {
    "model": "exercises.bodyregion",
    "pk": 4,
    "fields": {
      "name": "Abdos"
    }
  },
  {
    "model": "exercises.bodyregion",
    "pk": 5,
    "fields": {
      "name": "Bas du corps"
    }
  },
  {
    "model": "exercises.bodyregion",
    "pk": 6,
    "fields": {
      "name": "\u00c9paules"
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 1,
    "fields": {
      "name": "Burpees",
      "rating": 4,
      "body_regions": [
        1,
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 2,
    "fields": {
      "name": "Curl biceps",
      "rating": 1,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 3,
    "fields": {
      "name": "Triceps kick back halt\u00e8re",
      "rating": 1,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 4,
    "fields": {
      "name": "Triceps extension verticale arri\u00e8re halt\u00e8re",
      "rating": 1,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 5,
    "fields": {
      "name": "Dips",
      "rating": 2,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 6,
    "fields": {
      "name": "Pompes classiques",
      "rating": 2,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 7,
    "fields": {
      "name": "Pompes triceps",
      "rating": 2,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 8,
    "fields": {
      "name": "Pompes c\u00f4t\u00e9",
      "rating": 2,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 9,
    "fields": {
      "name": "Maintien halt\u00e8res en curl biceps 45'",
      "rating": 1,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 10,
    "fields": {
      "name": "Curl biceps invers\u00e9s (main tourn\u00e9e 180\u00b0, on monte le dos de la main)",
      "rating": 1,
      "body_regions": [
        1
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 11,
    "fields": {
      "name": "Soulev\u00e9 d'halt\u00e8re couch\u00e9 sur le dos",
      "rating": 1,
      "body_regions": [
        2
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 12,
    "fields": {
      "name": "Pompes pointe de diamant",
      "rating": 2,
      "body_regions": [
        2
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 13,
    "fields": {
      "name": "Pompes prise large",
      "rating": 2,
      "body_regions": [
        2
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 14,
    "fields": {
      "name": "Jumping jack",
      "rating": 5,
      "body_regions": [
        5,
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 15,
    "fields": {
      "name": "Saut corde \u00e0 sauter",
      "rating": 5,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 16,
    "fields": {
      "name": "Mont\u00e9e de genoux",
      "rating": 5,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 17,
    "fields": {
      "name": "Debout couch\u00e9",
      "rating": 4,
      "body_regions": [
        1,
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 18,
    "fields": {
      "name": "Trottinage",
      "rating": 5,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 19,
    "fields": {
      "name": "Talons fesses",
      "rating": 5,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 20,
    "fields": {
      "name": "Tirage halt\u00e8res 1 bras",
      "rating": 1,
      "body_regions": [
        3
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 21,
    "fields": {
      "name": "Tirage \u00e9lastique horizontal",
      "rating": 1,
      "body_regions": [
        3
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 22,
    "fields": {
      "name": "Superman",
      "rating": 1,
      "body_regions": [
        3
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 23,
    "fields": {
      "name": "Tirage position superman",
      "rating": 1,
      "body_regions": [
        3
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 24,
    "fields": {
      "name": "Lev\u00e9 halt\u00e8res couch\u00e9",
      "rating": 1,
      "body_regions": [
        3
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 25,
    "fields": {
      "name": "Mountain climbers",
      "rating": 3,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 26,
    "fields": {
      "name": "V-sit",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 27,
    "fields": {
      "name": "Gainage (face + c\u00f4t\u00e9s)",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 28,
    "fields": {
      "name": "Gainage c\u00f4t\u00e9 plongeant",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 29,
    "fields": {
      "name": "Chercher c\u00f4t\u00e9s",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 30,
    "fields": {
      "name": "Chercher haut",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 31,
    "fields": {
      "name": "Chercher entre jambes",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 32,
    "fields": {
      "name": "Crunch (face + c\u00f4t\u00e9s)",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 33,
    "fields": {
      "name": "Ciseaux fesses d\u00e9coll\u00e9es",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 34,
    "fields": {
      "name": "Tendre jambes en avant",
      "rating": 1,
      "body_regions": [
        4
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 35,
    "fields": {
      "name": "Squats",
      "rating": 2,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 36,
    "fields": {
      "name": "Fentes",
      "rating": 2,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 37,
    "fields": {
      "name": "Fentes saut\u00e9es",
      "rating": 3,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 38,
    "fields": {
      "name": "Chaise",
      "rating": 1,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 39,
    "fields": {
      "name": "Monter sur cube",
      "rating": 3,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 40,
    "fields": {
      "name": "Saut grenouille",
      "rating": 3,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 41,
    "fields": {
      "name": "Squats 1 jambe (l'autre en arri\u00e8re sur appui sur\u00e9lev\u00e9)",
      "rating": 2,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 42,
    "fields": {
      "name": "Lev\u00e9 1 jambe \u00e0 4 pattes (arri\u00e8re + c\u00f4t\u00e9)",
      "rating": 2,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 43,
    "fields": {
      "name": "Pouss\u00e9 \u00e9lastique (allong\u00e9 sur le dos, \u00e9lastique taille, pousser pieds 45\u00b0)",
      "rating": 1,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 44,
    "fields": {
      "name": "Mollet (pointe pied)",
      "rating": 1,
      "body_regions": [
        5
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 45,
    "fields": {
      "name": "D\u00e9velopp\u00e9 halt\u00e8res debout",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 46,
    "fields": {
      "name": "\u00c9l\u00e9vation halt\u00e8res frontale",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 47,
    "fields": {
      "name": "\u00c9l\u00e9vation halt\u00e8res lat\u00e9rale",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 48,
    "fields": {
      "name": "Butterfly halt\u00e8res (mains devant)",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 49,
    "fields": {
      "name": "\u00c9cart\u00e9 \u00e9lastique (tendre \u00e9lastique devant nous bras ouverts)",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  },
  {
    "model": "exercises.exercise",
    "pk": 50,
    "fields": {
      "name": "\u00c9l\u00e9vation lat\u00e9rales \u00e9lastique",
      "rating": 1,
      "body_regions": [
        6
      ]
    }
  }
]